How to Resolve Shame

Though every survivor of childhood sexual abuse has their own unique story, shame is a common long-term effect for all survivors. Shame is a disconnect from others and self that can be common to all but especially imposed upon survivors of sexual abuse and their spouses. It rises out of a sense that something is wrong with me. Responses to…

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Four Responses to Shame

Shame is a common experience among survivors of childhood sexual abuse. It is a condition imposed on them as opposed to being initiated by them. The internal response of shame is not because of what they have done but because of what they have been led to believe about themselves. A survivor churns with self-condemning questions of: Was I not…

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An Insightful Response to a Survivor’s Loss

Grant recently told me of a loss that his wife had experienced. The lost item had significant financial value. Grant’s wife, Callie, is a survivor of childhood sexual abuse. Grant and Callie, not their real names, have both given me permission to share this incident that offers insights into wives who are survivors of childhood sexual abuse. When Callie realized…

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Seasonal Triggers:  Our Bodies Remember

My calendar says it is Spring. The view outside my window says otherwise; I live in a northern state. But spring is coming. Many trauma survivors – including survivors of childhood sexual abuse – are aware that spring is coming because of their body’s response to the meteorological conditions that come with spring. Our bodies remember. When I was in…

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