Seasonal Triggers: Our Bodies Remember

A survivor’s memory of trauma can be triggered when any of their five physiological senses are stimulated by an environmental condition that occurred during their trauma decades earlier. If your wife is a survivor of childhood sexual abuse, there are environmental conditions that can trigger her memory of the abuse. When this occurs, the trauma of her past once again invades her present. The seasonal changes of autumn can be powerful and plaguing triggers.

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How to Resolve Shame

Though every survivor of childhood sexual abuse has their own unique story, shame is a common long-term effect for all survivors. Shame is a disconnect from others and self that can be common to all but especially imposed upon survivors of sexual abuse and their spouses. It rises out of a sense that something is wrong with me. Responses to…

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Four Responses to Shame

Shame is a common experience among survivors of childhood sexual abuse. It is a condition imposed on them as opposed to being initiated by them. The internal response of shame is not because of what they have done but because of what they have been led to believe about themselves. A survivor churns with self-condemning questions of: Was I not…

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